The Fat Ginger Nerd on Weightloss

The Fat Ginger Nerd on Weightloss

Brendan Reid, author of The Fat Ginger Nerd - A Weight Loss Story shares on his experience of being overweight from childhood and with lots of attempts at losing weight, finally finding a diet that worked for him, helping him lose over 50 kilos long term.

He talks with Hamish Williams and psychotherapist Kyle MacDonald about weight loss as more than a matter of will power.

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